We hebben enorm genoten. (Jack Nuijten) • • One of my fullest and favourite days in Rotterdam. (Valia Tamvaki) • • Creating relationships in a deep level. (Valia Tamvaki) • • Understand a little bit more what is happening around us. (Valia Tamvaki) • • Het is uniek om zo ontvangen te worden. (Jessica Buurs) • • Goed georganiseerd met een grote diversiteit. (Elly Smits) • • Heerlijke en informatieve dag met elkaar! (Pim Candel) • • Heel verrassend en bijzonder. (Pim Candel) • • Ik zou het aanraden aan alle bedrijven, vrienden en collega’s. (Pim Candel) • • Het concept van City Safari is mooi en effectief. (Hans van Leeuwen) • • It was a good experience, really inspiring. (Jongere NJI) • • The day was full of interesting things to think about. (Jongere NJI) • • It changed my thoughts about the way I want to live my life. (Jongere NJI) • • A fun way to discover the diverse city of Rotterdam. (Jogere NJI) • • Really nice mix of different activiteit, perfect time planning. (Jongere NJI) • • Amazing! More time at the Herenplaats please! (Jongere NJI) • • I am glad that I participated! (Jongere NJI) • • I saw something new in my life and felt very lucky because of this. (Jongere NJI) • • We had very inspriring conversations. (Jongere NJI) • • Very well organized, very good descriptions, very interesting people to meet. (Jongere NJI) • • The day as a whole was very inspring. I felt home! (Jongere NJI) • • Keep it up! You are making this world a better place! (Jongere NJI) • • It was nice and I enjoyed it! (Jongere NJI) • • The program was really inspiring and eye opening! (Jongere NJI) • • I would defenitely like to do a program like this again! (Jongere NJI) • • The day just went so fast. (Jongere NJI) • • The visit to Herenplaats was one of the best experiences in my life! (Jongere NJI) • • Wanna go again! (Jongere NJI) • • It was a wonderful day with a lot of fun and inspiring conversations. (Jongere NJI) • • A very good experience to see and understand the society. (Jongere NJI) • • Really nice, really interesting and inspiring to discover all thoze amazing places. (Jongere NJI) • • Een hele leuke en inspirerende dag vol bijzondere ontmoetingen. (Aziza Sbiti) • • We zijn heel wat gewend, maar werden toch erg geraakt door de bijzondere verhalen en • • omstandigheden. (Aziza Sbiti)

3 HOSTS - 1 CITIES - 5 ACTIVITIES (AND RISING)

 
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Tai Ji at The Park

AMSTERDAM, VOLEWIJCK

Tai Ji Quan is pronounced as' taai dzjie tsjoewèn'. Literally translated this means ultimate best fist (fighting method). But this translation is all but complete. Tai Ji refers to one extremity (the ultimate) and the other extremity (the best) and thus refers to the philosophy of Yin and Yang. So in fact Tai Ji Quan means unarmed martial art based on the philosophy of Ying and Yang. In this workshop you practise Tai Ji Quan yourself. Excersizes consist of the performance of a series of slow, smooth movements. The movements are often round, ensuring the whole body is in motion in a gentle way. Moving in a relaxed way is of great importance. Muscles function the best when having a good posture. Balance, concentration and coordination are the essential aspects that are practiced while performing Tai Ji. In Tai Ji the health aspect is important. No physical force is used only inner strength, the idea, the intention of a movement.

LANGUAGE: French, German
WHEELCHAIR ACCESSIBLE: No
DURATION: 90 Minutes
CATEGORY: Arts, Culture, Health and Care, Sport
CULTURE CODE: China
MIN/MAX PERSONS: 10-40
PRICE PER PERSON FROM: €8

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